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Check out Taryn Shea sharing her story with Global News Calgary!! https://globalnews.ca/video/4571845/calgary-womens-show  We really hope you will join our community or complete one of our programs!!   

Since I just packed for a week long trip in San Diego, I decided to share my best FIT AND CHIC packing tips! I packed way to perfectly NOT to...

As you know, preparation is the key to success with everything in life – ESPECIALLY when it comes to your nutrition. Winging it will not get you the results that...

So every time we welcome a beautiful new group of amazing women into our Tribe – the concerns and questions arise. Hence, I finally decided to create a document to...

Let's go back ...like way back for a minute, 2010. I am on top of the world. I just lost 40 lbs., creating the body of my dreams. I was...