Taryn Shea is nothing short of an inspiration. A small town girl who struggled with her weight and confidence paired with a lack of strong female role models, had the courage to take control of her own destiny and future. Finally, she became the woman she had been dreaming of despite all the challenges.

Throughout her journey, Taryn Shea has accumulated knowledge and tricks to consistently reach her goals. Taryn acquired a life changing passion to share all her knowledge and tips with other like minded women. Taryn is passionate about empowering women to live their own best LIFE. Thus, her brand, FIT AND CHIC came to be.

Taryn is a sought after speaker, host and sits on expert panels to share her knowledge. In addition to that, she holds her Pro Athlete Card. Taryn also serves her community as part of the volunteer fire company.

Taryn loves to inspire others to embrace their most passionate life and she embodies this in every aspect of her own!